Happy Birthday to me

Well, today I turn another year older. Most people celebrate birthdays in some fashion, but I don’t – to me it’s just another day. Specifically, I’m starting a new class in Cincinnati Ohio today – so once again I’m in a hotel. I suppose it would be different under different circumstances. I [...]

hotels’ thin walls

Due to my job, I spend many a night in hotels and last night was no exception. Fortunately, this time I’m on the 3rd floor of a 3 floor hotel – so it’s a bit quieter (usually) in the hallways. Unfortunately, the room next door is either unoccupied this morning, or the occupant is [...]

267.2

That’s my current weight – as of yesterday. Down from the 277 that I started at in January with Medical Weight Loss Clinic, down from the high of 286 from November 2005 when I went to my doctor and he threatened me with bariatric surgery.

I’m a very slow looser – it’s been at this [...]